About Luke Humphrey
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Meanwhile lets just say that we are proud Luke Humphrey contributed a whooping 234 entries.
A couple of months ago, Runner’s World magazine published an article entitled, “Less is More.” The essence of the article was about a guy who followed the basic Hanson’s marathon schedule and achieved success with it. I read the article, which we really had nothing to do with, and was left feeling a little frustrated. […]
It’s that time of year again- for the annual training clinics. If you are running a half or a full marathon this fall, then we have a great training program for you! The format of the clinics is the same as they have been for years, but we have made some changes to the overall […]
Hello everyone, As promised, a video of the recent clinic. I wanted to do more with it, but time just doesn’t allow. Big thanks to vo2maxproductions [vimeo id=”21827603″ width=”600″ height=”480″]