4 Week Custom Strength




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Are you tired of purchasing online programs that do NOT match your needs, fitness or goals? Would you rather talk to someone about your goals, activity level, time, desired results and have them create a program specifically designed for you? If so, my 4 Week Custom Program is a perfect fit!

How it works:

-We schedule a 30 minute ZOOM call to discuss your goals and what you want your program to look like. Then we will create a custom game plan, that I will use as guide to create your program

-In 3-4 business days your custom program will be delivered to you through my Communitas Wellness App

-Throughout the 4 weeks you will have unlimited messaging with me through the CW app

-You will have daily accountability and support

-At the halfway point, we will schedule another 30 minute ZOOM to to check in on your progress -During the final week of the program we will connect again to evaluate your progress and discuss next steps

Cost: $139.00 for 4 Weeks


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