6 Week Custom Exercise & Mindset Program




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This 6 week custom exercise + mindset program is created, just for you, based on your goals & desired outcomes. We will work together to ensure that this program addresses the aspects of training and mindset that you want to focus on.

How it works:

-We schedule a 30 minute ZOOM call to discuss your goals and what you want your program to look like. Then we will create a custom game plan, that I will use as guide to create your program

-In 4-5 business days your custom program will be delivered to you through my Communitas Wellness App -Throughout the 6 weeks you will have unlimited messaging with me through the Communitas Wellness app

-You will receive daily accountability and support -Each week we will have a 30 minute ZOOM call to discuss your mindset, goal setting, roadblocks, training…

Cost: $347.00 for 6 Weeks


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