Online personal training might seem like an oxymoron, but in reality it is a cost effective way to get the results you are looking for and within your time constraints. Whether you are just getting bit by the fitness bug or a seasoned running vet, we can customize your workouts to help you reach your goals.
What you get:
- Workouts delivered to your inbox from coach Nikki
- Workouts are on-the-go friendly PDF files
- Workouts are interactive with video demonstrations to ensure safety and proper form
- You can even save your workouts so they are always in your training arsenal
- Unlimited email support with coach Nikki
- Weekly Skype/phone interaction at your discretion
- Access to the HCS closed group
How it works:
- Upon purchasing you’ll receive an email from us
- This email will have a questionnaire that makes sure you are medically ready to get strong
- Submit these forms and then Nikki will contact you to set up an initial consult
- With the first consult, you’ll discuss goals, assessment, and devise a plan of attack
- Coach Nikki will then start putting workouts into your calendar and workouts will start being delivered.
- Start getting fit , you’re on your way to becoming a stronger you!
In Person sessions can be done at Hanson’s Coaching Services
1928 Star Batt Dr
Rochester Hills, MI 48309
(M-59 and Crooks)
Questions? Contact me ([email protected])