I will discuss planning the rest of your 2022. This will piggyback on the last discussion- post-marathon recovery. I will look at different ways you can approach and what has worked best for my athletes over the years.
Planning your year out for different events.
– utilizing the seasons
-best times for PR’s
-using shorter races/base building to lead into shorter marathon segments
April 26th, 2022 @ 7:30 EDT
Recording will be available if you can’t make it live.