Planning the rest of your 2022





I will discuss planning the rest of your 2022. This will piggyback on the last discussion- post-marathon recovery. I will look at different ways you can approach and what has worked best for my athletes over the years.


Planning your year out for different events.

– utilizing the seasons

-best times for PR’s

-using shorter races/base building to lead into shorter marathon segments

April 26th, 2022 @ 7:30 EDT

Recording will be available if you can’t make it live.