Virtual Boston Marathon Training – 50mpw

Description

Make your upcoming Boston Marathon your best one yet! We’ve taken our wildly successful marathon programs and tailored them specifically for the unique Boston course. We’ve also bundled all of our video resources to make the whole picture of the training come together.

Here’s a quick look at everything you get:

• An 18 week detailed program that peaks out at 50, 75, or 100 miles per week
• All of our Boston Marathon training course videos and handouts (5 courses and hours of video in .MP4 format)
• Our presentations and video on flexibility, resistance, and ancillary training
• Videos on recovery, bouncing back from illness and injury, and nutrition
• Videos on executing your Boston race plan, and returning to running post race