Webinar: Taper Strategies

$10.00

In this webinar, I will discuss taper strategies.

  • the model of the book plan strategies
  • general philosophies on tapering
  • physiological responses to tapering
  • Nutritional strategies (carbo-loading and immune system strategies)
  • Adjustments for extreme fatigue and undertraining

The live discussion will be on April 4th at 7:30 PM EDT. Replay will also be available if you can’t make it live.

Once you purchase, your confirmation will have a link to the private registration for the webinar. PLEASE do not skip this. Once you are registered you will receive a 24 hour reminder as well as the link to the webinar replay.

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Description

In this webinar, I will discuss taper strategies.

  • the model of the book plan strategies
  • general philosophies on tapering
  • physiological responses to tapering
  • Nutritional strategies (carbo-loading and immune system strategies)
  • Adjustments for extreme fatigue and undertraining

The live discussion will be on April 4th at 7:30 PM EDT. Replay will also be available if you can’t make it live.

Once you purchase, your confirmation will have a link to the private registration for the webinar. PLEASE do not skip this. Once you are registered you will receive a 24 hour reminder as well as the link to the webinar replay.