Winter LHR Next Level Virtual Run Camp






Ladies, are you ready to redefine your running performance and unleash the powerhouse within you? Look no further! Melissa and Nikki are thrilled to invite you to our exclusive 6-Week LHR Next Level Virtual Run Camp for Women, starting December 4, 2023.

🏃‍♀️ Why Join Our Next Level Run Camp?

At LHR, we understand that being a woman runner comes with its own set of aspirations and challenges. Whether you’re a beginner or a seasoned pro, our camp is tailored to elevate your mental and physical strength as a runner.

✨ Meet Your Expert Coaches: Melissa Johnson-White & Nikki Humphrey

Learn from the best! Melissa and Nikki bring a wealth of experience, boasting accolades from multiple Olympic trials qualifiers to conquering Ironman finishes. Melissa is a mom, professional runner, 5 time Olympic Trials qualifier, 6 time world team member, and loves helping runners at every level work towards their goals. Nikki is a wife, Mom, certified Life Coach, as well as a strength and nutrition expert.  Both Melissa and Nikki have faced and overcome their fair share of struggles on and off the road, and now they’re here to guide you on your journey to becoming a stronger, more resilient runner.

🌟 What’s Included in Your Camp Experience?

  • 6-Week Base Plan: Tailored to your current mileage for optimal performance. Plans are available for 30-80 miles per week and 45-130 km/week.  A beginner running option plan is also available.
  • Strength & Mobility Workouts: Boost your overall strength and mobility to prevent injuries.
  • LHR Virtual Run Club Guide: Gives you all the background information on the LHR Running Philosophy and breaks down all the aspects of running we will cover during camp
  • Personalized Nutrition Guide: Learn how to fuel your body for peak performance.
  • Recipe Guide: 44 delicious recipes to nourish your body and fuel your runs.
  • Live Teaching Sessions: 2 teaching sessions per week – 1 focusing on mindset, 1 on running techniques.
  • Interactive ZOOM Calls: Weekly discussions on women-specific running topics.
  • Private LHR Group: Your exclusive space for all things camp-related.

📅 Secure Your Spot Now!

Don’t miss out on this incredible opportunity to transform your running journey. Last day to sign up is December 2,  2023.

This $1,200 value is available to you for just $297!