It’s me again! Sorry, I messed that one up! for all of our coached athletes and our Training Supplements members, please read the rest of this post for the code. You will need to sign in first!
For 100% of the second course please use this code: 2015hcs100boston
Thanks! – Luke
It happens all the time, a runner has a disappointing race and is not willing to accept the results. So, they look at the calendar,…
https://media.blubrry.com/hansonscoaching/s3.us-east-1.wasabisys.com/lukehumphreyrunning/media/8020.mp3Podcast: Play in new window | DownloadSubscribe: Email | RSS | MoreSo, I am cruising the social media and lately, I’ve been seeing a lot…
Recently, we had a live chat with our athletes and members of the Online Run Club regarding a very basic question, “what do I do…
https://media.blubrry.com/hansonscoaching/s3.amazonaws.com/hansonscoaching/media/LongrunsPart1.mp3Podcast: Play in new window | DownloadSubscribe: Email | RSS | MoreThe marathon long run should seemingly be simple, right? Just go out and run…
I have a calculator that would figure out the number of carbs a person would need to take to not bonk. It was complicated, fickle,…
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