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5k Training- what is it to you?
I recognize that most of you are on my site because you are marathoners at heart (me too!). So how do you feel about 5k training? Is it a necessary evil? Have you just avoided it? Do you like that “get down” speed feeling?
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2 Replies
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So excited to start week 1 of 12 today with a 3 race 5 K series on the horizon. Rust buster park run 2 days ago to get my baseline. Now its time to work and enjoy the ride. Thanks for encouraging us to segment out the year and thanks for having an amazing team. I love working with @CoachMelissa !
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Enjoy your 5k training @MrsMitchem4Life and make sure to keep us updated on how the races go!!
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