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  • Changing schedule

    Posted by Derek Walker on March 19, 2022 at 12:13 pm

    Hi, because of unforeseen circumstances I was not able to do my Long Run this morning (Sat), and was pondering getting it in tomorrow (Sun, which had a previously scheduled 6 mile run) The problem is I have a Speed workout scheduled for Mon, Tuesday off day, Wed Tempo, Thursday and Friday runs. How should I go about shuffling this week so I can get in this long run? Do I just write off the long Run and go with what’s scheduled? (6 easy run Sunday, Monday Speed etc..) Thank you!!

    Derek Walker replied 6 months, 2 weeks ago 2 Members · 2 Replies
  • 2 Replies
  • Luke Humphrey

    March 20, 2022 at 12:37 pm

    Honestly I’d prob just hit the reset button and continue on with this week

    • Derek Walker

      March 20, 2022 at 12:39 pm

      Thanks Luke!