homepage Forums Breaking 3:30:00 How many attempts have you made?

  • How many attempts have you made?

    Posted by Luke Humphrey on June 7, 2022 at 1:59 pm

    Some starter questions-

    How many attempts have you made at cracking 3:30?

    What plans/systems have you followed in your attempts?

    Is your focus been primarily the marathon, or have you been working at all race distances?

    Yash Ashar replied 1 week, 1 day ago 3 Members · 2 Replies
  • 2 Replies
  • Derek Moore

    June 14, 2022 at 9:41 am

    Seems like the attempt was always there after my first marathon. Finally, after my 7th go around Coach Josh and I had a solid training segment leading up to VA BCH. Went into it and came out with a 12+ min PB finishing in 3:28.

  • Yash Ashar

    June 28, 2022 at 9:43 am

    I used your plan and cracked it in Berlin in 2019. Had run four marathons before. But had not looked to crack it in those.