homepage Forums LHR Community Warm up before half marathon?

  • Warm up before half marathon?

    Posted by Elke Miot on May 7, 2021 at 4:13 pm

    Hi all,

    I am doing my first half using a training plan from Final Surge, race day is tomorrow. I don’t typically warm up much for a half, but am trying to do things more intentionally and optimally this time. I was wondering how much of a warm up you would recommend before a half marathon?

    Elke Miot replied 1 year, 4 months ago 1 Member · 0 Replies
  • 0 Replies

Sorry, there were no replies found.