homepage Forums HHMM Beginner Missing Speed workouts etc Reply To: Missing Speed workouts etc

  • Derek Walker

    Member
    April 23, 2022 at 12:52 pm

    Just an update , I’ve been running some of them but only partially. I’m worried about losing ground this past couple of weeks as when I do run harder, knee is fine but “easy”, slower pace runs is at times when it starts to bug so losing mileage that way. Just curious what I should do moving forward? Thanks!