homepage Forums 5k Training Race day tomorrow! Reply To: Race day tomorrow!

  • Leah MITCHEM

    Member
    July 14, 2022 at 10:48 am

    Thanks for asking @CoachLuke ! Good for @BMitch with a strong negative split finish and ok for me with a pretty solid performance. I guess we landed right where we should be at week 8 of 12. Working on accepting that success isn’t always linear like @CoachMelissa said! Ready for the final showdown in August! Also very cool to see Jon Mott take first with a 14:50 5k in the middle of July. The race video made it look like he wasn’t even working when he crossed the finish 🙃