homepage Forums Berlin Marathon Forum Week 15 – missed long run Reply To: Week 15 – missed long run

  • Alex Wilson

    Member
    September 10, 2022 at 8:20 pm

    Don’t stress about it. I’m assuming you got your 16 milers in for week 11 and 13 which are just as important as week 15’s long run. Other coaches can chime in as well, but I would say go 12-14 if you are feeling good instead of the 10 miler. But I would lean more toward the 12 miles.