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  • Vanessa Koury

    Member
    September 27, 2022 at 3:26 pm

    @CoachLuke I think so. I’m a little nervous because I’m on the 12-week advanced plan and I missed 3 runs in week 10, effectively missing 20 miles that week, i.e. I ran 44 miles instead of 64 planned. I did do the workouts that week, and overall executed about 95% of the training block, but I’m concerned that I inadvertently began my taper one week too early. I am hoping I won’t feel sluggish on race day, because I feel exhausted now. Do you have any thoughts on that scenario?