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For sure. Something to consider is tracking sweat rate every few weeks even as it gets cooler. Knowing what you are losing per hour can go a long way. You won’t make it all up, but you can keep fluid losses manageable.
For sure. Something to consider is tracking sweat rate every few weeks even as it gets cooler. Knowing what you are losing per hour can go a long way. You won’t make it all up, but you can keep fluid losses manageable.
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