AdministratorNovember 2, 2023 at 7:14 pm
No the 3k’s should be done at LT. If you open the workout builder you should be able to switch it from speed to LT in the drop-down menu. Believe you can do through the app as well
There was a problem reporting this post.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.