4 week 40 mile base plan
Hi! I just applied the 4 week base builder plan for 40 mile weeks but it’s made up of all 6 mile easy runs and then one 10 miler every weekend. I’m assuming this is a mistake since the description says there should be structured workouts?
Thank you for your help!
- This discussion was modified 1 month, 1 week ago by Laura Taddei.
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