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Fall 2022 qualifiers
Who’s gotten a BQ this fall?
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7 Replies
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i missed it, unfortunately i misjudged my water intake (it wasn’t warm) and paid the price at 30km. I’m pretty sure it was water because i took on 3 cups at 32km and another 3 cups at 35. At 39km i was turning over my fastest pace all race right to the finish. I need to figure that out for next season!
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For sure. Something to consider is tracking sweat rate every few weeks even as it gets cooler. Knowing what you are losing per hour can go a long way. You won’t make it all up, but you can keep fluid losses manageable.
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Me! Hoping to go back in 2024!
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Nice!
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I got one at Chicago. First race in a new age group was awfully nice! Will look to improve the buffer in the spring but feels good to have the pressure off early.
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For sure!
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I ran my first road marathon last week. 2:57:19. Not sure if it’s good enough to qualify but I’m hoping to improve on that time with a spring marathon and give my self a bit more cushion for a BQ.