Hey All! As soon as HHMM was released, people were asking about ebook versions. Well, guess what? I have a few links for you who were holding out for the digital copies:
KINDLE: http://www.amazon.com/Hansons-Half-Marathon-Method-Your-Best-ebook/dp/B00JV2H5I8/
KOBO: http://store.kobobooks.com/en-us/books/hansons-half-marathon-method/
Apple: Still waiting
One of the questions I get a lot is in regards to spacing out SOS days and when to do so. Many times it’s because…
Recently, we had a live chat with our athletes and members of the Online Run Club regarding a very basic question, “what do I do…
Mileage is always a big topic of discussion with runners, almost a badge of honor for some runners. For newer runners, the questions usually revolve…
We have talked before about tapering and general race strategy ideas. We talk about several of these topics over the course of HMM. However recently…
We recently talked about adapting to training where we really focused on how long it takes to adapt to a workload. Along with that, I…
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