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5 Free Training Plans
Team LHR (annual)
$399.95/YEAR 30 day money-back guarantee 2 months FREE with Annual
For when you are ready to take the next step in your running. Learn more.
Training Plan- Access to all
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options via Plans
Essential Strength, Core, Mobility
Office/Group Coaching
Group Coaching Calls
Community Wall
Access to Workout Library
Access to Forums
Access to Courses
Perks ( ALL that are available )
25% OFF Mobility
Strength Plans Included
Mobility Plans Included
25% OFF Gait Analysis
Most Popular
Team LHR
$39.95/month
30 day money-back guarantee
For when you are ready to take the next step in your running. Learn more.
Save 2 months with our Annual Plan @ $599.95/year OR our LIFETIME OFFER $995
Training Plan- Access to all
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options via Plans
Essential Strength, Core, Mobility
Office/Group Coaching
Group Coaching Calls
Community Wall
Access to Workout Library
Access to Forums
Access to Courses
Perks ( ALL that are available )
25% OFF Mobility
Strength Plans Included
Mobility Plans Included
25% OFF Gait Analysis
Save 2 months with our Annual Plan @ $599.95/year OR our LIFETIME OFFER $995
Team LHR Premium
$99.95/mo 30 day money-back guarantee
Training Plan- Access to all, Coach dictated
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options via Plans
Essential Strength, Core, Mobility
Biweekly log checks with adjustments
Community Wall
Access to Workout Library
Access to Forums
Access to All Courses
Perks ( ALL that are available )
25% OFF Nutrition
Strength Plans Included
Mobility Plans Included
25% OFF Gait Analysis
Coach-applied plan — we’ll find the best fit and adjust
We handle all the setup
Includes all Team LHR content
Custom Training via Individual Coach
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Individual guidance and custom experience. Learn more.
Save on a 6 month and annual plan!
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Personal Coaching- 6 month
FREE 14 DAY TRIAL, then pay $1,100 / 6 months
Individual guidance and custom experience. Learn more.
Custom Training via Individual Coach
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Personal Coaching / Season Partnership
$200 / month — 12-month commitment, billed monthly
Individual guidance and custom experience. Learn more.
Custom Training via Individual Coach
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Personal Coaching with Luke Humphrey
$300 / Month
$300/month — no contracts
Custom Training with Luke Humphrey
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach Luke
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Personal Coaching with Luke Humphrey / 6 months
FREE 14 DAY TRIAL, then pay $1,375 every 6 months
Custom Training with Luke Humphrey
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach Luke
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Personal Coaching with Luke Humphrey / Season Partnership
$240 / month — 12-month commitment, billed monthly
Custom Training with Luke Humphrey
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach Luke
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Custom Training with Melissa Johnson-White
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach Melissa
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Personal Coaching with Melissa Johnson-White / 1 year
FREE 14 DAY TRIAL, then pay $1,250 every 6 months
Custom Training with Melissa Johnson-White
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach Melissa
Community Wall
Access to Workout Library ( custom )
Access to Courses
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Personal Coaching with Melissa / Season Partnership
$240 / month — 12-month commitment, billed monthly
Custom Training with Melissa Johnson-White
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options
Essential Strength, Core, Mobility
Weekly Monitoring
Unlimited Communication via email/txt/phone
Log Observance, daily/weekly feedback from Coach Melissa
Community Wall
Access to Workout Library ( custom )
Access to Forums
Access to Courses
Perks ( ALL that are available )
Free Nutrition Guide and 25% OFF
Strength Plans Included
Mobility Plans Included
50% OFF Gait Analysis
Team LHR LIFETIME
$995 LIFETIME
For when you are ready to take the next step in your running. Learn more.
Training Plan- Access to all
Training App
Customization with Training
Structured Workouts
Pace/HR/Power Options via Plans
Essential Strength, Core, Mobility
Office/Group Coaching
Group Coaching Calls
Community Wall
Access to Workout Library
Access to Forums
Access to Courses
Perks ( ALL that are available )
25% OFF Mobility
Strength Plans Included
Mobility Plans Included
25% OFF Gait Analysis