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    Luke Humphrey Running
    Luke Humphrey Running
    • About
      • Contact
      • About Us
      • Coaching FAQ’s
      • Coaches
        • Coach Luke Humphrey
        • Coach Mike Morgan
        • Coach Melissa Johnson-White
        • Coach Nikki Humphrey
        • Coach Josh Eberly
        • Coach Alex Wilson
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    Tag: flexibility

    Self Assessment 3: Mobility and stability tests

    How many of you can touch your toes? Without bending at the knee? Some of you can, folks like me are at about mid shin.…

    Luke Humphrey December 7, 2015
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    Self Assessment 3: Mobility and stability tests

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