Podcast Episode: Metabolic Efficiency Pt 1
Podcast: Play in new window | DownloadSubscribe: Email | RSS | MoreI’ve been doing metabolic testing and VO2max testing for a fair amount of time…
Podcast: Play in new window | DownloadSubscribe: Email | RSS | MoreI’ve been doing metabolic testing and VO2max testing for a fair amount of time…
Some of you may have noticed that we have an app out, but we haven’t done a big release for it or anything, what gives?…
Keeping up with research is tough, but luckily the twitterverse makes it a little easier if you follow the right people. This little tidbit came…
Over the past few years, I have made an effort to get at the heart of some of the finer details of marathon running. Training…
Ok, so I was going to do a Hot Topic on tapering, but I have been working on the nutrition chapter of my forthcoming half…
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