Personal Philosophy and it’s impact on your running.
Some thoughts I had on personal philosophy. I was reading some notes I had taken from Coach Vigil. Take a listen!
Coaching Models and the LHR Way
For many years, much of my coaching came from a combination of experience and mentorship of the people who have coached me. I never questioned…
Beginning to understand the hanson philosophy
I was recently reading another “coach” bio on the interwebs and it got me thinking a few things. The first was, “Dang. Everyone is a…