Webinar Replay: Guide to LHR Coaching levels
In my webinar, I discuss some of the hangups people have to coaching and how we have built a system to allow people to get…
Tag: Run Club
Analyzing Workouts. Hint: One bad workout isn’t the end of fitness.
The most common posts I see in our Facebook group and the HCS online Run Club are workout posts. We’ve all done them- snapped a screenshot of our data…