Training Plans Home 5K Plans 10K Plans Half Marathon Plans Marathon Plans Base Work Plans

Base Work/Maintenance Plans

Plan Name Level # Weeks
30 Miles Per Week Base Work (4 weeks) 4 Week 4 weeks PreviewBuy
40 Miles Per Week Base Work (4 weeks) 4 Week 4 weeks PreviewBuy
50 Miles Per Week Base Work (4 weeks) 4 Week 4 weeks PreviewBuy
60 Miles Per Week Base Work (4 weeks) 4 Week 4 weeks PreviewBuy
70 Miles Per Week Base Work (4 weeks) 4 Week 4 weeks PreviewBuy
80 Miles Per Week Base Work (4 weeks) 4 Week 4 weeks PreviewBuy
30 Miles Per Week Base Work (6 weeks) 6 Week 6 weeks PreviewBuy
40 Miles Per Week Base Work (6 weeks) 6 Week 6 weeks PreviewBuy
50 Miles Per Week Base Work (6 weeks) 6 Week 6 weeks PreviewBuy
60 Miles Per Week Base Work (6 weeks) 6 Week 6 weeks PreviewBuy
70 Miles Per Week Base Work (6 weeks) 6 Week 6 weeks PreviewBuy
80 Miles Per Week Base Work (6 weeks) 6 Week 6 weeks PreviewBuy
30 Miles Per Week Base Work (8 weeks) 8 Week 8 weeks PreviewBuy
40 Miles Per Week Base Work (8 weeks) 8 Week 8 weeks PreviewBuy
50 Miles Per Week Base Work (8 weeks) 8 Week 8 weeks PreviewBuy
60 Miles Per Week Base Work (8 weeks) 8 Week 8 weeks PreviewBuy
70 Miles Per Week Base Work (8 weeks) 8 Week 8 weeks PreviewBuy
80 Miles Per Week Base Work (8 weeks) 8 Week 8 weeks PreviewBuy