Did you run all your workouts? Get all your runs in? If not, what happened?
Any changes I should know about- life, job, etc
Is your log filled out with comments on workouts or if anything is bothering you? Any needed injury updates added?
Anything specific you want me to look at that hasn’t already been addressed?
How have you done with strength training this week
Mobility routines, Theraguns, foam rolling. Anything goes, but di you do it?
Waht was your average Deep REM sleep? (If you wear a device)