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    Luke Humphrey Running
    Luke Humphrey Running
    • About
      • Contact
      • About Us
      • Coaching FAQ’s
      • Coaches
        • Coach Luke Humphrey
        • Coach Mike Morgan
        • Coach Melissa Johnson-White
        • Coach Nikki Humphrey
        • Coach Josh Eberly
        • Coach Alex Wilson
    • Members
      • Activity
      • Events
      • Groups
      • Forums
      • Members
      • FAQ’s / Help
    • Store
      • NEW Store!
      • Apparel Close Outs
      • Form/Gait Analysis
      • Nutrition
      • Webinars
      • Books
        • Order the 2nd edition of Hansons Marathon Method!
        • Hansons Half-Marathon Method
        • Hansons First Marathon: Step Up to 26.2 the Hansons Way
    • Coaching
      • Coaching Options
        • Online Coaching
        • Personal Coaching
        • Run Club
        • Coaching FAQ’s
        • Coaching Application
        • Custom Training Schedules
        • Calculators
      • Training Schedules
        • Training Plans
        • Custom Training Schedules
      • Speaking Arrangements
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      • Training Consultation
      • Nutrition Coaching
    • Courses
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    Tag: 10k training

    10k Training Philosophy

    When I look at that the 10k and what you need to be successful, I think of being a Jack of all trades. The event…

    Luke Humphrey March 20, 2021

    Classifying your running

    When I started running, it was in the mid 1990s and the first book I ever received was Galloway’s Book on Training (or Running, I…

    Luke Humphrey February 3, 2021
    1 Comment

    Easy Days

    When we talk about developing distance runners, we talk about long runs, speed work, tempos and the sort. We talk about the difficult things ,…

    Luke Humphrey May 8, 2014
    14 Comments
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    10k Training Philosophy

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