| Personal Bests |
Mile: 4:08
5,000m: 14:12
10,000m: 29:02
1/2 Marathon: 1:03:58
Marathon: 2:14:38
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| Bio |
Here we go:
Member of Hansons-Brooks ODP from 2004-2018
3x Olympic Trials Qualifier for the Marathon
Top 15 finishes at NYC, Boston, Chicago
2:14:39 Marathon/1:03:58 1/2 Marathon
I have owned LHR since 2006 and wrote the Hansons Marathon Method book series.
While I have been running since 1993, I have added more than a street education by getting a Master’s degree in Exercise Science from Oakland University in 2006.
Now, just livin the dream by coaching, training, husbanding, and parenting.
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