Membership Plans

All the tools you need,
to reach your best.

Your ultimate running community

Community
Free
Your no risk entry into the LHR community
Social Wall
Free Courses
Public Community Group
Training Feedback via Group
Communitcation via Group
Free Podcast Subscription
Free Tips & Tricks via Blog
5 Free Training Plans
Run Club
FREE 14 DAY TRIAL, then pay $34.95/month
For when you are ready to take the next step in your running. Learn more.
Social Wall
Access to Premium Courses
Premium Community Group
Training Feedback via Group
Communitcation via Private Group
Free Podcast Subscription
Free Tips & Tricks via Blog
Access to 200+ Training Plans
Coaching Access via Group
Plan Adjustments via Group feedback
Personal Coaching
FREE 14 DAY TRIAL, then pay $200/month
Individual guidance and custom experience. Learn more.
Social Wall
Access to Premium Courses
All Access Group
Log Observance, daily/weekly feedback from Coach
Unlimited Communication via email/txt/phone
Free Podcast Subscription
Free Tips & Tricks via Blog
Training Plans- Custom to You
Indvidiual Personal Coach
Custom Plan Adjustments

REAL REVIEWS

I tried running plans that guaranteed you would run faster if you cross trained and rested more between hard workouts. Luke Humphrey understands that running 6 days a week (with precise workouts) yields far better results than these “run less” plans. I’ve done 2 rounds of the advanced method, got my BQ and had zero injuries along the way. I highly recommend LHR running.
Jennifer S.
Greenwich, Connecticut
Luke has provided excellent advice to countless runners through personal coaching, writing and podcasts. His advice is based on solid science and experience. Following the program he describes in the “Hansons Marathon Method” I have scored four PRs, the first after being sick with a stomach virus on marathon week. Not every run is a PR, but I finish my marathons strong and enjoy the races a lot more than with previous plans. Thanks for the help, Luke!
Brian H.
Saint Joseph, MIssouri
Great philosophy, based on many years of experience and sound understanding of what it takes and requires to be a marathon runner.
Dave T.
Happy Coached Athlete
Without question. Has been a total game-changer for my personal running dreams and goals.
Maria W.
Happy Coached Athlete
If you want to become a smarter, stronger runner and you want to remain healthy and enjoy the process, #LHR is where it’s at! I trust nothing else!
Dave T.
Siesta Key, Florida
Just hit a 40 minute PR – I am now a believer. Trust the process 🙂 thank you hansons/lhr!
Brook B.
West Palm Beach, Florida

What are you waiting for!