The Stress/Recovery Response: Adjusting your training
You have probably heard something to the likes of, “It’s not the work you put in, but the recovery from the work that makes you…
You know what time it is: Black Friday/Cyber Monday deals!
I know that you’ll get bombarded with deals this week and you probably already have! Well, we have some deals for you too. If you…
Labor Day Deals
Hey All! Happy Labor Day! I hope you all enjoy your unofficial week of summer. I have a couple deals right now for you. The…
Webinar Replay: Guide to LHR Coaching levels
In my webinar, I discuss some of the hangups people have to coaching and how we have built a system to allow people to get…
Finding the right training plan
Over the years, we have developed a lot of plans, A LOT of plans. To date, there are about 250 training plans. It can be…
Training Plans
Maybe you have followed the plans from the book, but want to change things up. Maybe you want to train for a different race, like…
Adapting to training
When you look at our schedules in either Hansons Marathon Method or Half Marathon Method, the schedules are 18 weeks. Looking at other schedules, I’ve…
Moving Beyond the Basics
First off, let me thank the tens of thousands of folks who have utilized the Hansons Marathon Method. One of the greatest compliments I receive…
Our Basic Coaching Program
Why don’t people hire a coach? That’s the question I ask myself many times. After nearly a decade of asking that question, I have narrowed…