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    Luke Humphrey Running
    Luke Humphrey Running
    • About
      • Contact
      • About Us
      • Coaching FAQ’s
      • Coaches
        • Coach Luke Humphrey
        • Coach Mike Morgan
        • Coach Melissa Johnson-White
        • Coach Nikki Humphrey
        • Coach Josh Eberly
        • Coach Alex Wilson
    • Members
      • Activity
      • Events
      • Groups
      • Forums
      • Members
      • FAQ’s / Help
    • Store
      • NEW Store!
      • Apparel Close Outs
      • Form/Gait Analysis
      • Nutrition
      • Webinars
      • Books
        • Order the 2nd edition of Hansons Marathon Method!
        • Hansons Half-Marathon Method
        • Hansons First Marathon: Step Up to 26.2 the Hansons Way
    • Coaching
      • Coaching Options
        • Online Coaching
        • Personal Coaching
        • Run Club
        • Coaching FAQ’s
        • Coaching Application
        • Custom Training Schedules
        • Calculators
      • Training Schedules
        • Training Plans
        • Custom Training Schedules
      • Speaking Arrangements
      • Strength Training Plans
      • Training Consultation
      • Nutrition Coaching
    • Courses
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    Tag: training plans

    Labor Day Deals

    Hey All! Happy Labor Day! I hope you all enjoy your unofficial week of summer. I have a couple deals right now for you. The…

    Luke Humphrey August 29, 2023

    Webinar Replay: Guide to LHR Coaching levels

    In my webinar, I discuss some of the hangups people have to coaching and how we have built a system to allow people to get…

    Luke Humphrey April 26, 2023

    Finding the right training plan

    Over the years, we have developed a lot of plans, A LOT of plans. To date, there are about 250 training plans. It can be…

    Luke Humphrey December 13, 2021

    Training Plans

    Maybe you have followed the plans from the book, but want to change things up. Maybe you want to train for a different race, like…

    Luke Humphrey November 18, 2020
    0 Comments
    Adapting to training

    Adapting to training

    When you look at our schedules in either Hansons Marathon Method or Half Marathon Method, the schedules are 18 weeks. Looking at other schedules, I’ve…

    Luke Humphrey January 24, 2017
    0 Comments

    Moving Beyond the Basics

    First off, let me thank the tens of thousands of folks who have utilized the Hansons Marathon Method. One of the greatest compliments I receive…

    Luke Humphrey July 28, 2016
    1 Comment

    Our Basic Coaching Program

    Why don’t people hire a coach? That’s the question I ask myself many times. After nearly a decade of asking that question, I have narrowed…

    Luke Humphrey June 23, 2014
    0 Comments
    Hansons First Marathon - Order today!

    Strava Run Club

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