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Coach Nikki Humphrey

Coach Nikki Humphrey

Strength Training - Nikki Humphrey

Nikki Humphrey

Coach HCS / Personal Trainer

I have always had a passion for exercise and living a healthy lifestyle. I especially love running and participating in triathlons. I have run many half marathons and marathons, and my happiest running memories are qualifying for and running the Boston Marathon. I have completed 2 Ironman Distance Triathlons and 6 Half Ironman Triathlons, 3 marathons, and numerous half marathon. What I enjoy the most about triathlons and running is the personal journey of learning you are so much stronger and tougher than you could have ever imagined.

Check our Programs below!

Professional:

  • Certified Personal Training via the National Academy of Sports Medicine
  • Certified Pre/Post Natal Exercise Specialist
  • Certified Kids Yoga instructor
  • Certified Barre Instructor

EQUIP TO EXCEL

6 week, online strength, stailization, core, mobility and release program designed for the specific needs of endurance athletes

* To enhance your mindset, checkout the PLUS or ELITE programs

Mindset for Athletes

Turn your goals into a game plan.

Goal Setting

Create an action plan to reach your goals.

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