Question: How fast should I be running if I am not following a plan?
https://media.blubrry.com/hansonscoaching/hansonscoaching.s3.amazonaws.com/media/PhilsFacebook.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Stitcher | Email | RSS | MoreToday’s question comes from Phil, from our LHR Community…