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    Luke Humphrey Running
    Luke Humphrey Running
    • About
      • Contact
      • About Us
      • Coaching FAQ’s
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        • Coach Luke Humphrey
        • Coach Mike Morgan
        • Coach Melissa Johnson-White
        • Coach Nikki Humphrey
        • Coach Josh Eberly
        • Coach Alex Wilson
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    Tag: boston marathon

    Luke Humphrey Running- Long Runs

    Special: Boston Plans and Group Training

    With Boston 2.0 on the horizon, it’s time to start thinking about what life might look like in phase 2 and 3 of our exit…

    Luke Humphrey April 23, 2020
    0 Comments

    Spring Race Cancellation: Preparing for the fall

    https://media.blubrry.com/hansonscoaching/hansonscoaching.s3.amazonaws.com/media/coronavirusspringmaintenance.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Stitcher | Email | RSS | MoreWith all the questions regarding maintenance plans to reduce…

    Luke Humphrey March 17, 2020
    0 Comments

    Thoughts on warming up for Boston

    While I write this specific for the Boston Marathon, what I write here is really applicable to any marathon where you have a starting line…

    Luke Humphrey April 5, 2017
    0 Comments

    Boston Course #5: 100% off code

    Hey Everybody, Josh (the webMASTER) sent out 15% off codes yesterday. I’m trying to catch up from being at US champs (as are coaches Mike…

    Luke Humphrey March 19, 2015
    4 Comments

    Course 4 of our Boston Marathon Series is ready!

    Our 4th course of the installment focuses on nutrition, starting from general nutrition, then narrowing down to performance considerations and your taper strategy. This is…

    Luke Humphrey February 14, 2015
    0 Comments

    Upcoming Boston Marathon Training Webinar Series

    Update: 12/23/14: The first course is up and it is FREE!!!! Check out the “video courses” tab on the home page! Check out this quick…

    Luke Humphrey December 9, 2014
    0 Comments

    Running your best Boston Marathon

    Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Stitcher | Email | RSS | More In this episode we discuss the challenges that…

    Luke Humphrey March 18, 2014
    1 Comment

    The Boston clinic that never was…

    Hey Everyone, Here’s the video of the presentation I was going to make for the Boston Marathon and training. Attached is the .pdf file of…

    Luke Humphrey January 28, 2014
    0 Comments
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