Special: Boston Plans and Group Training
With Boston 2.0 on the horizon, it’s time to start thinking about what life might look like in phase 2 and 3 of our exit…
Tag: boston marathon
Spring Race Cancellation: Preparing for the fall
https://media.blubrry.com/hansonscoaching/p/hansonscoaching.s3.amazonaws.com/media/coronavirusspringmaintenance.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Stitcher | Email | RSS | MoreWith all the questions regarding maintenance plans to reduce…
Thoughts on warming up for Boston
While I write this specific for the Boston Marathon, what I write here is really applicable to any marathon where you have a starting line…
Boston Course #5: 100% off code
Hey Everybody, Josh (the webMASTER) sent out 15% off codes yesterday. I’m trying to catch up from being at US champs (as are coaches Mike…
Course 4 of our Boston Marathon Series is ready!
Our 4th course of the installment focuses on nutrition, starting from general nutrition, then narrowing down to performance considerations and your taper strategy. This is…
Upcoming Boston Marathon Training Webinar Series
Update: 12/23/14: The first course is up and it is FREE!!!! Check out the “video courses” tab on the home page! Check out this quick…
Running your best Boston Marathon
Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Stitcher | Email | RSS | More In this episode we discuss the challenges that…
The Boston clinic that never was…
Hey Everyone, Here’s the video of the presentation I was going to make for the Boston Marathon and training. Attached is the .pdf file of…