My Boston Marathon Training Guide
For those looking at how to adjust the traditional HMM plans to a Boston-specific plan, no worries! I have already done the heavy lifting for you! I have four different 18-week plans in miles and the equivalent in metric. I have three of the same volumes (6 total) in 14-week versions.
Training Group: https://bit.ly/459jiYk
18 Week Plans
55-60 MPW: https://bit.ly/46ltfn6
75 MPW: https://bit.ly/3tjuSmB
100 MPW: https://bit.ly/3rDr3YS
Alternator: https://bit.ly/3PJSjN8
Metric Plans
90 KPW: https://bit.ly/3rrNRLe
120 KPW: https://bit.ly/46qJ7nQ
160 KPW: https://bit.ly/3F8CuL3
Alternator: https://bit.ly/46eBqkZ
14 Week Plans
55-60 MPW: https://bit.ly/3F70hek
75 MPW: https://bit.ly/45fT9an
100 MPW: https://bit.ly/3RIoLSM
Metric Plans
90 KPW: https://bit.ly/45ix4rR
120 KPW: https://bit.ly/46fcN7K
160 KPW: https://bit.ly/3ZCTdzP
