Personal Records:

1500M – 4:40
3K – 9:50
5K – 16:50
10K – 36:10
Half Marathon – 1:19
Marathon – 2:48:34

Education

• B.A. Biology with focus in Exercise
• Science, Houghton University (2012)
• B.A. Communications – Integrated
• Marketing, Houghton University (2012)

Experience:

• Previous Member of Hansons-Brooks Distance Project
• Previous Team Captain, Board of Directors ODP Rep, and Member of Genesee Valley Harriers ODP
• Running Coach, Specializing in First-time Marathoners / Half
• Marathoners, and Sub-3:00 Marathon
• Learning & Development Senior Consultant (NIIT Life Sciences – Rochester, NY)

Post-Collegiate Highlights

• Boston Marathon Qualifier
  2nd place, Rochester Runner of the Year (2017)
• 1st place, PGXC 5-Race Series (2015)
• 2nd place, Erie Marathon (2016)
• 3rd place, Rochester Criterion Elite Mile (2017)

College Highlights

• NAIA Marathon National Champion (2012)
• NAIA 4-Time Track & Field All-American (2011-2012)
• NAIA 2-Time Cross Country All-American (2010-2011)