Luke Humphrey, Owner, Head Coach
Choose Luke as your Coach:
14 Week Coaching
14-week commitment / 10% savings / Personalized 1:1 coaching
- Monthly Pricing: No long term commitments, cancel at anytime.
- Season Partnership (12-month): Real development takes time. Our Season Partnership locks in your coaching relationship for a full year — giving your coach the runway to truly understand your training, adapt to life’s curveballs, and help you reach goals you didn’t think were possible. As a thank-you for your commitment, you save 20% off our monthly rate, billed month to month. Please note: Season Partnership is a 12-month commitment billed at the discounted rate each month. Early cancellation is not available and remaining monthly payments are due through the end of your contract term. After your 12 months are complete, your coaching continues month to month at the same discounted rate — and you can cancel anytime.
- 14 Week Coaching: Don’t want a month-to-month commitment? Not sure about staying locked in for 1 year? Here’s the perfect solution- our 14-week coaching segment. Many of the athletes who come to us really just want to try coaching for a segment and see if it’s right for them. However, it’s appealing to take the discount for the 1-year commitment. This is the best blend of the options. You sign up for 14 weeks of completely personal 1:1 coaching for a 10% discount. Then, you can decide whether long-term coaching is right for you. It’s the perfect way to get the coaching you need, but not be locked in long-term.
Head Coach & Founder, Luke Humphrey Running
Author of the Hansons Marathon Method book series
Education
- B.A.A. in Exercise Science — Central Michigan University (2004)
- M.S. in Exercise Science — Oakland University (2006)
- Certified Nutritionist & Certified Sports Nutritionist (ISSA, 2020)
Professional Highlights
- 3× Olympic Trials Marathon Qualifier (2008, 2012, 2016)
- 5th Place — 2011 Rock ’n’ Roll San Diego Marathon (2:14:39)
- 2nd Place — 2011 Rock ’n’ Roll Mardi Gras Half Marathon (1:03:57)
- 12th Place — 2010 Chicago Marathon (2:15:49)
- 16th Place — 2009 Boston Marathon
- 11th Place — 2008 ING New York City Marathon
- 11th Place — 2006 Boston Marathon
- 10th Place — 2010 USATF Club Cross Country Championships
- 1st Place — 2010 Fifth Third River Bank Run 10K
- 3rd Place — 2010 PF Chang’s Rock ’n’ Roll Half Marathon
- 9th Place — 2008 USATF 15K Championships
- 9th Place — 2005 USATF Half Marathon Championships
Luke founded Luke Humphrey Running in 2006 (originally Hansons Coaching Services). Since then, LHR has grown into a multi-coach organization working with hundreds of athletes each year. Collectively, LHR has helped over 1,000 athletes qualify for the Boston Marathon, with many more achieving personal bests across all distances.