Luke Humphrey, Owner, Head Coach
- Member of Hanson’s-Brooks Distance Project
- Exercise Physiologist
Education:
- B.A.A. Exercise Science, Central Michigan University (2004)
- M.S. Exercise Science, Oakland University (2006)
- Certified Clinical Exercise Specialist, American College of Sports Medicine
Professional:
- 2 Time Olympic Trials Marathon Qualifier (2008, 2012)
- 5th place, 2011 Rock n’ Roll San Diego Marathon, 2:14:39
- 2nd place, 2011 Rock n’ Roll Mardis Gras 1/2 marathon, 1:03:57
- 10th place, 2010 USATF Club XC championships
- 12th place, 2010 Chicago Marathon, 2:15:49
- 1st place, 2010 5/3 Riverbank 10k
- 3rd Place, 2010 PF Chang’s RnR 1/2
- 16th place, 2009 Boston Marathon
- 11th place, 2008 ING NYC Marathon
- 11th place, 2006 Boston Marathon
- 9th place, 2008 USATF 15k Championships
- 9th place 2005 USATF Half-Marathon Championships
[…] is the end of week two of training under the guidance of my new coach, Luke Humphrey. Sunday’s are my “long, moderate pace” run days for the week. I like to get […]
[…] Luke Humphrey is a 2:14 marathoner, exercise scientist, head coach of Hanson’s Coaching Services and author of Hansons Half Marathon Method. In a recent interview Humphrey was asked what he felt was the most important workout for runners looking to set a PR in the half-marathon. He answered, “…I would say general mileage. The more you can handle, the better.” That’s why his plans call for 6 days of running each week. […]
[…] taken me a couple of marathons to see where I have erred, but I am now convinced that Luke Humphrey and the Hanson brothers have a plan that works for me. Granted, I have also realized that I need […]