Nitric Oxide and Running Performance
Nitric Oxide? It makes me think of pushing a button on my car dashboard for a little boost! However, NO is an important neurotransmitter important for…
Tag: supplements
Antioxidents: Blunt our training adaptations?
Below is an infogram from @YLMSportScience. We’ve talked about this before with ice baths for recovery. Part of the training adaptations are triggered by the…
Do you load up antioxidants?
Keeping up with research is tough, but luckily the twitterverse makes it a little easier if you follow the right people. This little tidbit came…