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    Luke Humphrey Running
    Luke Humphrey Running
    • About
      • Contact
      • About Us
      • Coaching FAQ’s
      • Coaches
        • Coach Luke Humphrey
        • Coach Mike Morgan
        • Coach Melissa Johnson-White
        • Coach Nikki Humphrey
        • Coach Josh Eberly
        • Coach Alex Wilson
    • Members
      • Activity
      • Events
      • Groups
      • Forums
      • Members
      • FAQ’s / Help
    • Store
      • Clothing
      • Nutrition
      • Books
        • Order the 2nd edition of Hansons Marathon Method!
        • Hansons Half-Marathon Method
        • Hansons First Marathon: Step Up to 26.2 the Hansons Way
    • Coaching
      • Coaching Options
        • Online Coaching
        • Personal Coaching
        • Run Club
        • Coaching FAQ’s
        • Coaching Application
        • Custom Training Schedules
        • Calculators
      • Training Schedules
        • Training Plans
        • Custom Training Schedules
      • Clinics & Webinars
        • Speaking Arrangements
      • Strength Training Plans
      • Training Consultation
      • Nutrition Coaching
    • Courses
    • Blog
    • Member Only Blog
    • Testimonials

    Tag: winter running

    Guide to getting faster this winter, without actually running faster.

    Training during the winter can be tough. How can we get faster during this tough time for training?
    Luke Humphrey December 28, 2021
    1 Comment

    Winter Speed Workouts: Effort vs Pace

    Ok, so I do discuss the idea of getting away from just relying on pace during the winter months, but I do hook you with…

    Luke Humphrey February 8, 2021
    1 Comment

    Winter Running: Performance

    For my friends who don’t really train through a long stretch of snow, wind, cold, and poor footing for more than a few days, then…

    Luke Humphrey January 17, 2018
    1 Comment

    Dressing for winter running

    Winter running can have a wide range of effects on people. For some it might mean actually having to wear a shirt on those chilly…

    Luke Humphrey January 5, 2018
    0 Comments
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    Guide to getting faster this winter, without actually running faster.

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