Marathon Tempos: 2019 Update
In 2018, I did a podcast on tempo runs, and it really discusses how Marathon pace should feel. That post is still relevant and will…
Tag: tempo runs
How should marathon pace feel?
“So, what exactly should marathon pace feel like?” This was recently a question that my athlete, Lisa, posed to me. I sat there and thought…
An athlete’s question: Hill repeats or hilly run?
I really like these and maybe we should make it a regular part of blogging! I got another great question from Jill, an athlete we…
A reader’s question
I get a lot of emails and do my best to answer as many as I can. Luckily for all of us, our readers ask…
Marathon Tempo Runs
Hey All! This epsiode talks about the marathon tempo run. We discuss a variety of ways to implement while still following the Hanson Marathon Method,…
Marathon Tempo Runs
Hey All! This epsiode talks about the marathon tempo run. We discuss a variety of ways to implement while still following the Hanson Marathon Method,…