Personal Philosophy and it’s impact on your running.
Some thoughts I had on personal philosophy. I was reading some notes I had taken from Coach Vigil. Take a listen!
Tag: goals
Three Types of Goals
There are three main types of goals to focus on. Outcome goal: A lot of things are out of your control, not to mention that…
Big Picture Goals for Motivation Now
https://media.blubrry.com/hansonscoaching/s3.wasabisys.com/lukehumphreyrunning/media/bigpicturegoalsfornow_1.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Email | Youtube Music | RSS | MoreDuring this time of uncertainty, it…