Luke Humphrey Running
  • About
    • Contact
    • About Us
    • Coaching FAQ’s
    • Coaches
      • Coach Luke Humphrey
      • Coach Mike Morgan
      • Coach Melissa Johnson-White
      • Coach Nikki Humphrey
      • Coach Josh Eberly
      • Coach Alex Wilson
  • Members
    • Activity
    • Events
    • Groups
    • Forums
    • Members
    • FAQ’s / Help
  • Store
    • NEW Store!
    • Apparel Close Outs
    • Form/Gait Analysis
    • Nutrition
    • Webinars
    • Books
      • Order the 2nd edition of Hansons Marathon Method!
      • Hansons Half-Marathon Method
      • Hansons First Marathon: Step Up to 26.2 the Hansons Way
  • Coaching
    • Coaching Options
      • Online Coaching
      • Personal Coaching
      • Run Club
      • Coaching FAQ’s
      • Coaching Application
      • Custom Training Schedules
      • Calculators
    • Training Schedules
      • Training Plans
      • Custom Training Schedules
    • Speaking Arrangements
    • Strength Training Plans
    • Training Consultation
    • Nutrition Coaching
  • Courses
  • Blog
  • Training Topics
  • Member Training Topics
  • Testimonials
  • Log In

    Shopping Cart

    No products in the cart.

    Sign in Sign up
    Luke Humphrey Running
    Luke Humphrey Running
    • About
      • Contact
      • About Us
      • Coaching FAQ’s
      • Coaches
        • Coach Luke Humphrey
        • Coach Mike Morgan
        • Coach Melissa Johnson-White
        • Coach Nikki Humphrey
        • Coach Josh Eberly
        • Coach Alex Wilson
    • Members
      • Activity
      • Events
      • Groups
      • Forums
      • Members
      • FAQ’s / Help
    • Store
      • NEW Store!
      • Apparel Close Outs
      • Form/Gait Analysis
      • Nutrition
      • Webinars
      • Books
        • Order the 2nd edition of Hansons Marathon Method!
        • Hansons Half-Marathon Method
        • Hansons First Marathon: Step Up to 26.2 the Hansons Way
    • Coaching
      • Coaching Options
        • Online Coaching
        • Personal Coaching
        • Run Club
        • Coaching FAQ’s
        • Coaching Application
        • Custom Training Schedules
        • Calculators
      • Training Schedules
        • Training Plans
        • Custom Training Schedules
      • Speaking Arrangements
      • Strength Training Plans
      • Training Consultation
      • Nutrition Coaching
    • Courses
    • Blog
    • Training Topics
    • Member Training Topics
    • Testimonials
    • Log In

    5k Advanced

    Hansons First Marathon - Order today!

    Strava Run Club

    Products

    • Fuel in the Tank Dinner Guide $2.99
    • Luke Humphrey Running Gait Analysis Form Analysis $199.00
    • Buy All THREE! LHR Book Bundle From: $37.90 $36.01
    • Webinar - Luke Humphrey Running Webinar: Marathon Pacing Strategies $4.95
    • Webinar - Luke Humphrey Running Webinar: Early Marathon Training $4.95
    Isagenix
    • Home
    • About
    • Luke Humphrey, Owner, Head Coach
    • Personal Coaching Options
    • Custom Training Schedules
    • Contact
    • Privacy Policy
    • Membership Terms and Conditions

    Search it Up!

    Tags

    5k 5k training 10k 10k training boston marathon coaching Cumulative Fatigue Final Surge first marathon fueling half marathon half marathon training Hanson's hansons first marathon hansons marathon method heart rate illness injury long runs marathon marathon fueling marathon nutrition marathon pace marathon performance marathon training nutrition paces performance race strategy racing recovery running running injuries speed strength strength training supplements taper tempo runs training training paces training philosophy training plans winter running workouts

    Sign up for LHR Updates!

    Latest News

    • Lactate threshold and the marathon

    • Tweaks to your structured workouts in…

    • Coach Vigil’s Concepts for Success

    • A thought on what makes the…

    • Run Club 1/26/23

    See all
    © 2023 - Luke Humphrey Running
    5k Advanced

    Report

    There was a problem reporting this post.

    Offensive User
    No offensive content or hate speech allowed

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Invite this member to groups
    • Message this member
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this .