Forefoot or Hips?
The hips and glutes are the focal point of your running form. In essence, a lot of what is going on here is determining how…
The hips and glutes are the focal point of your running form. In essence, a lot of what is going on here is determining how…
GRAND OPENING EVENT! Announcing the Grand Opening Event of the premier training facility servicing your overall health, performance and wellness needs. Clint Verran Sports Medicine…
I was recently reading another “coach” bio on the interwebs and it got me thinking a few things. The first was, “Dang. Everyone is a…
As some of you may have noticed, we have created some changes in coaching process, and are in the middle of (hopefully) simplifying some things…
May marks the annual tradition of Tuesday night speedwork seesions at Dodge Park in Utica. For those unfamiliar with the area, Dodge Park has a…
Hey all, several updates and announcements to discuss: 1) Big weekend of races this past weekend. Corey is in the middle of updating points. EMAIL…
For over a year, I have been attempting to finish a major project. For those of you who know me, I know what you are…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.