Deciding to move up a level on your marathon plan

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Recently, a post came up in our Facebook group about using the beginner plan and wanting to jump up to the advanced plan. There’s always a number of factors to consider, but one thing we have talked about at length is the amount of volume you can handle and that might mean staying in the beginner plan. In this video, I want to discuss more about the idea of starting at the advanced level and scaling back to the beginner level if it becomes too much and why that might not be the best choice.

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