Staying put at a training level.
A quick video about staying at a current training level. The reasons might be different, but the result is the same. You run a race…
Tag: post race
Assessing your training segment
https://media.blubrry.com/hansonscoaching/lukehumphreyrunning.s3.us-east-1.wasabisys.com/media/untitled.mp3Podcast (membersonly): Play in new window | DownloadSubscribe: Google Podcasts | Email | RSSSome people say to never look back, which I interpret as just…
Glass City Recap
https://media.blubrry.com/hansonscoaching/s3.amazonaws.com/hansonscoaching/media/glasscity.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Stitcher | Email | RSS | MoreI ran CIM in the beginning of December and…