Update: 12/23/14: The first course is up and it is FREE!!!! Check out the “video courses” tab on the home page!
Check out this quick overview of our upcoming webinar series! Stay tuned for instructions to sign up for lecture #1.
It happens all the time, a runner has a disappointing race and is not willing to accept the results. So, they look at the calendar,…
https://media.blubrry.com/hansonscoaching/s3.us-east-1.wasabisys.com/lukehumphreyrunning/media/8020.mp3Podcast: Play in new window | DownloadSubscribe: Email | RSS | MoreSo, I am cruising the social media and lately, I’ve been seeing a lot…
https://media.blubrry.com/hansonscoaching/lukehumphreyrunning.s3.us-east-1.wasabisys.com/media/regenerativevsmoderate.mp3Podcast: Play in new window | DownloadSubscribe: Email | RSS | MoreIt seems like all easy running is the same, and I was in the…
Mileage is always a big topic of discussion with runners, almost a badge of honor for some runners. For newer runners, the questions usually revolve…
https://media.blubrry.com/hansonscoaching/s3.us-east-1.wasabisys.com/lukehumphreyrunning/media/offseason.mp3Podcast: Play in new window | DownloadSubscribe: Email | RSS | MoreI remember in high school everyone had had these team shirts with “motivational” quotes.…
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