Women’s Group!

Sharing is caring!

Back by popular demand, the ladies of LHR are doing their Next Level Run Camp! Read the details below:

Ladies, are you ready to redefine your running performance and unleash the powerhouse within you? Look no further! Melissa and Nikki are thrilled to invite you to our exclusive 6-Week LHR Next Level Virtual Run Camp for Women, starting December 4, 2023.

🏃‍♀️ Why Join Our Next Level Run Camp?

At LHR, we understand that being a woman runner comes with its own set of aspirations and challenges. Whether you’re a beginner or a seasoned pro, our camp is tailored to elevate your mental and physical strength as a runner.

✨ Meet Your Expert Coaches: Melissa Johnson-White & Nikki Humphrey

Learn from the best! Melissa and Nikki bring a wealth of knowledge, boasting accolades from multiple Olympic trials qualifiers to conquering Ironman finishes. Melissa is a Mom, a professional runner for the Hansons-Brooks Distance Project, 5 time Olympic Trials qualifier, and a 6 time USA world team member. Melissa loves helping runners at every level work towards their goals. Nikki is a wife, Mom, certified Life Coach, as well as a strength and nutrition expert. Nikki loves to help people turn their setbacks into their superpowers. Both Melissa and Nikki have faced and overcome their fair share of struggles on and off the road, and now they’re here to guide you on your journey to becoming a stronger, more resilient runner.

🌟 What’s Included in Your Camp Experience?

– 6-Week Base Plan: Tailored to your current mileage for optimal performance. Plans are available for 30-80 miles per week and 45-130 km/week.  A beginner running option plan is also available

– Strength & Mobility Workouts: Boost your overall strength and mobility to prevent injuries

– LHR Virtual Run Club Guide: Gives you all the background information on the LHR Running Philosophy and breaks down all the aspects of running we will cover during camp

-7 Step Holistic Mindset Program: Centered on dismantling detrimental patterns related to body confidence concerns and unhealthy achievement standards

– Personalized Nutrition Guide: Learn how to fuel your body for peak performance.

– Recipe Guide: 44 delicious recipes to nourish your body and fuel your runs

– Live Teaching Sessions: 2 teaching sessions per week – 1 focusing on mindset, 1 on running techniques

– Interactive ZOOM Calls: Weekly discussions on women-specific running topics

– Private LHR Group: Your exclusive space for all things camp-related

📅 Secure Your Spot Now!

Don’t miss out on this incredible opportunity to transform your running journey. Last day to sign up is December 2, 2023.

This $1,200 value is available to you for just $297!

Not sure? Have Questions? The ladies will be doing a zoom call on Monday.

Women’s Next Level Virtual Run Club Discovery Call

Time: Nov 20, 2023 12:00 PM Eastern Time (US and Canada)

Join Zoom Meeting


Meeting ID: 717 108 0753

Passcode: 284610

If you can’t make it, but want to leave a question: https://bit.ly/3QG52kM

Related Articles